Tips and thoughts

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Tips and thoughts

Can you use Vaseline, lotion or aloe vera as lube?

Can you use Vaseline, lotion or aloe vera as lube?

By Anastasia VISOTSKY Oct 3, 2026

Out of lube and looking at what's in the bathroom? Here's how Vaseline, body lotion and aloe vera gel actually behave inside the vagina, which one is least risky, and...

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Can lube cause a UTI? The best lube if you're UTI-prone

Can lube cause a UTI? The best lube if you're UTI-prone

By Anastasia VISOTSKY Oct 3, 2026

Lube doesn't cause a UTI directly. The wrong lube changes the bacteria around your urethra, and that's what opens the door. Which ingredients to avoid, and the checklist for UTI-prone...

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Can lube cause a yeast infection or BV? Or is it irritation?

Can lube cause a yeast infection or BV? Or is it irritation?

By Anastasia VISOTSKY Oct 3, 2026

Drugstore lubes are often many times more concentrated than your body and contain preservatives and propylene glycol that irritate the vaginal lining. Sometimes that tips you into yeast or BV;...

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Why does lube burn? Osmolality, pH and your cycle

Why does lube burn? Osmolality, pH and your cycle

By Anastasia VISOTSKY Oct 3, 2026

Lube burns for two reasons: it's far more concentrated than your body (the product's fault), or your vaginal pH has shifted that day (not the product's fault). Here's how to...

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Glycerin-free, pH-balanced lube: how to choose one that's safe for your vaginal microbiome

Glycerin-free, pH-balanced lube: how to choose one that's safe for your vaginal microbiome

By Anastasia VISOTSKY Oct 3, 2026

Most lube labels skip the two numbers that matter — pH and osmolality — and list only functional ingredients. Here are the red flags, the three non-negotiables, and the rare...

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Vaginal moisturizer vs. lube: what the names mean, and what FDA clearance doesn't check

Vaginal moisturizer vs. lube: what the names mean, and what FDA clearance doesn't check

By Anastasia VISOTSKY Oct 3, 2026

"Personal lubricant," "vaginal moisturizer," "FDA cleared" — what each label means, what FDA clearance actually tests, and why some of the best-known cleared lubes are still many times more concentrated...

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Is coconut oil safe to use as lube? The pros, the residue, and osmolality

Is coconut oil safe to use as lube? The pros, the residue, and osmolality

By Anastasia VISOTSKY Oct 3, 2026

Coconut oil has antifungal fatty acids and never dehydrates tissue the way concentrated lubes do. Its weak spot is residue. Here's what it gets right, what it doesn't, and how...

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