Tips and thoughts

Hyaluronic acid for vaginal dryness: suppositories, gels, and how they compare to estrogen

Hyaluronic acid gels and suppositories relieve vaginal dryness without hormones. How they work, how they compare to vaginal estrogen in trials, side effects, and what to check on the label.

Vaginal dryness while breastfeeding: why it happens postpartum and what helps

Breastfeeding keeps estrogen low, which thins vaginal tissue and cuts natural lubrication. Why postpartum dryness happens, what helps, how to choose a lube, and what our breastfeeding tester measured.

Vaginal dryness after your period (and before it): why it happens and what helps

Dry or itchy after your period? Menstrual blood (around pH 7.4) pushes vaginal pH up while estrogen is at its lowest. Why it happens, why you may also feel dry...

Best lube for menopause dryness: what to look for, and what our 56+ tester measured

After menopause the vaginal lining is thinner and pH runs higher, so lube osmolality and pH matter more than ever. What to look for in a menopause lubricant, why oils...

New wipegel formula

Our Wipegel is now scent-free. Here is why it's good news. Why the change? We are switching to include more ingredients & components made in the USA. In Wipegel, we...

Why are workout clothes so smelly even after washing?

Every fitness enthusiast has faced the mystery: gym clothes that stink, even after a thorough wash. Is Polyester To Blame? Polyester wicks sweat away from the body, moving it to...

What does BV smell like? Fishy vs sour vs metallic, and what each smell means

BV smells fishy, and the smell is usually strongest after sex or around your period. How it differs from a normal sour smell, yeast and trich, why most BV has...

UTI vs yeast infection: how to tell the difference (and why one can follow the other)

UTI or yeast infection? Where it burns, what itching and discharge tell you, why a yeast infection doesn't cause a UTI but UTI antibiotics can trigger yeast, and when to...

Burning after sex: friction, lube, pH, a UTI, or something else?

Burning after sex is usually friction, the wrong lube or a short pH shift from semen. How to tell it apart from a UTI, yeast, BV, trichomoniasis, semen or latex...

Why does my period smell so bad? Period blood smell, odor after your period, and when it's BV

Period blood smell and vaginal odor after your period are usually normal: iron, time and a temporary pH shift. What metallic, sour, fishy or rotten smells mean, when it is...

Dry, itchy vulva with no discharge: skin causes and what helps

A dry, itchy vulva with no discharge is usually a skin problem, not an infection: soap, wipes, allergies, shaving or low estrogen. How to clean your vulva, what to moisturize...

Benefits of topical Vitamin E

What is Vitamin E? Vitamin E is an important nutrient, which benefits our vision, reproduction system, health of blood vessels, brain, skin, and other organs. It cannot be synthesized by...

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